Epic adventures in Paris' time
Adventures of challenges that pushes ones self to the max for pure adrenaline and fun.
Tuesday, December 8, 2015
What is TSB(r) in your Load and Performance chart or PMC chart
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What is TSB(r) in your Load and Performance chart or PMC chart: TSB(r)% is another way of looking at your training stress balan...
Saturday, August 22, 2015
T-Score (TSS) , CTL , ATL and TSB explained by Today's Plan
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What does T-Score mean? E.g. 123 This value is a calculated score used to objectively measure rides completed with power data. The ...
Today's Plan explains :Load and Performance charts CTL; ATL ; TSB
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CTL/ATL/TSBLoad and performanceRider load tracking over time The load and performance chart allows the rider or coach the ability to tr...
Saturday, July 18, 2015
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Paris business FTP ANALYTICAL COACHING SYSTEMS (PTY) LTD has taken up the sole distribution rights to Todays Plan Today’s Plan is a start...
Sunday, February 15, 2015
Dungeons and Sunset Boxing day Tow Surf 30-60 ft???
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Now that the hype to over of the past Xmas and New year’s swell has pasted along with Zigzag running the the article on the Boxing day sessi...
Thursday, September 25, 2014
Strava is dead
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Monday, September 15, 2014
Claimed overall title of the Shimano MTB GP series for 2014 in Elite 4hr category
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2014 has been a ripper year on the bike along with the arrival of my son on the 17th Aug, racing all over Australia almost every weekend fro...
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